Comprehensive Health Care

Kirsten Gray, a women’s health specialist, brings 25 + years of expertise to supporting women through Perimenopause and Menopause. With deep knowledge of how unresolved trauma impacts hormonal balance and emotional well-being during midlife, Kirsten provides compassionate, evidence-based care tailored to each woman’s unique journey. By integrating advanced therapies with her extensive understanding of the mind-body connection, she empowers women to reframe and embrace this transformative phase of life with renewed strength and clarity.

An effective emotional release technique called The Emotion Code, by Dr Bradley Nelson, who discovered that many of his patient’s symptoms were more than just physical – they were also emotionally based. 

This technique allow us to dig a little deeper, and widen the search for the underlying cause of your discomfort.

The Emotion Code is particularly useful during midlife and can assist in clearing away old beliefs, held trauma and emotional baggage. 

Holistically driven nutrition solutions to reshape your health, empowering you to reclaim control of your well-being and thrive. By truly listening to your story and taking the time to understand your health history, concerns, daily routines, lifestyle, and aspirations, Kirsten can gain a comprehensive understanding of where you are now and where you envision your future self. This personalised approach allows us to create a clear, sustainable path forward, focusing on nourishing your body, restoring balance, and unlocking your full potential for long-term health and vitality.