RESOURCES
Share-Worthy Podcasts, Books & Resources
I love getting recommendations on Books + Podcasts that inspire and educate me. The ones listed below really motivated, challenged and inspired me. Some are scientific others more spiritual in nature…
Books on Perimenopause & Menopause ~
The M Word - Dr Ginni Mansberg
Perimenopause Power - Maise Hill
This Changes Everything - Nikki Bezzani
General Reading ~
Danielle La Porte If you love good writing and humour then check out her work – White Hot Truth. A great read.
http://www.daniellelaporte.com
Elizabeth Gilbert (brilliant, funny and honest writer). Funny, thoughtful, insightful and honest. I had preconceived ideas about her work given the success of Eat Pray Love because I wasn’t a huge fan. Thankful I got past them and picked up her book Big Magic. It is one of my top 5 all time great reads. I believe it’s her best work to date with lots of great aha moments. Worth checking out!
– Podcasts –
The Life Stylist
Luke Storey – A super cool guy who keeps an open mind regarding health and well-being. He is a motivational speaker, kundalini yoga and meditation teacher as well as the founder of an online fashion school for stylists (super cool like a said)… Definitely worth checking out!
The Expanded Podcast
Lacy has a different view of manifestation and energetics that I personally relate more to than the popular new age beliefs. She interviews different people who act as “expanders” – a term she uses to help people to see others model a belief, behaviour or way of life so they can believe it is possible for them also.
Share your favourites!
There are many many more books, podcasts and the like that are worthy of adding here... Please contact me and share your favourite podcasts or books so I can add them to the list :-)